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Selasa, 04 Desember 2012

PDF Download Classic Battletech Jihad Hot Spots: 3072

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Product details

Series: Classic Battletech

Paperback: 152 pages

Publisher: Catalyst Game Labs (June 1, 2010)

Language: English

ISBN-10: 0979204798

ISBN-13: 978-0979204791

Product Dimensions:

8.4 x 0.4 x 10.9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#2,282,015 in Books (See Top 100 in Books)

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Minggu, 11 November 2012

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Listening Length: 1 hour and 2 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hodder & Stoughton

Audible.com Release Date: February 14, 2013

Language: English, English

ASIN: B00BFX488Q

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Kamis, 08 November 2012

Free PDF Awakening to the Spirit World: The Shamanic Path of Direct Revelation

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Awakening to the Spirit World: The Shamanic Path of Direct Revelation

Review

"Awakening to the Spirit World" takes a deep look at tapping sources of invisible power in daily life. So much of what Sandra Ingerman and Hank Wesselman write about is lost to modern medicine: listening to the weather and the elements, understanding death, and more. This is a courageous book that will appeal to all who long to explore the unseen world." --Judith Orloff, MD, author of Emotional Freedom "In an era when chaos, confusion, and uncertainty take center stage, the ancestors, focused on balancing the energies of life, call forth calm, clarity, and pragmatic direction for accessing the medicine needed to heal the individual and collective psyche. In this moment in time, we are invited into 'Awakening the Spirit World,' where we are reassured that we are not alone. We are in good company, indeed." --Malidoma Patrice Some, PhD, author of Of Water and the Spirit, The Healing Wisdom of Africa, and Ritual: Power, Healing, and Community

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About the Author

Sandra Ingerman is a licensed therapist and shamanic practitioner who teaches workshops around the world on shamanism and environmental sustainability. Her books include Shamanic Journeying (Sounds True, 2008) and Awakening to the Spirit World (Sounds True, 2010; with Hank Wesselman). She resides in New Mexico. See sandraingerman.com Hank Wesselman, PhD, is a paleoanthropologist and shamanic teacher who has worked with noted anthropologists investigating the mysteries of human origins in Africa. His books include Visionseeker, Spiritwalker, and Journey to the Sacred Garden. He lives in Hawaii.

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Product details

Paperback: 329 pages

Publisher: Sounds True; 1 edition (March 1, 2010)

Language: English

ISBN-10: 1591797500

ISBN-13: 978-1591797500

Product Dimensions:

6.2 x 1 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

110 customer reviews

Amazon Best Sellers Rank:

#39,636 in Books (See Top 100 in Books)

I really enjoyed this book. The authors advocate finding your own way through "direct revelation". A few years ago I did a 12 month Shaman training called the Medicine Wheel. The teachings are based on the Peruvian Cosmology and at the end of the 12 months I met some interesting people and learned a lot but I never really connected with the teachings. I'm not Peruvian (nor was anyone else) so I always felt strangely disconnected. This book reminded me of all the things I did enjoy; journeying, ritual and connecting with nature. I guess I just needed permission to create my own cosmology. Brilliant! The book is gentle, filled with compassion and well written.

A wonderful compilation of several Shamanic healers in the modern tradition. Their clear viewpoints, though at times divergent, do help diversify the fact the Shamanism has many faces in the modern world and comes from many cultural traditions. It is important for people of European descent to be able to claim that we too have had a lineage of Healers in Europe and the Americas, that were persecuted (burned at the stake as Witches), and that all cultures do have as Hank Wesselman states a "Birthright" to claim Shamanism as part of every culture. This book fleshes out the Spirit Medicine Book nicely (which gives the nuts & bolts/basic structure according to Hank W. of Modern Shamanism). It has excellent journeying exercises to further your practice; because a lot of becoming a Shaman in the modern world is about walking your own path after learning the structures of "the way" and discovering your own path through many, many journeys, journaling and learning about what your symbols mean. It's a self guided tour, really, and the more deft you get at dropping into the relaxed trance state where you can connect with Spirit, the clearer and quicker the communications become, and the stronger the medicine can become.

By far one of my favorite books. Highly recommend and can't even tell you how much everyone needs to read this book. Eye-opening and freeing in so many ways. I hope I can meet the author here in Hawaii and have him sign my book before I leave the island. I already bought another one and gifted it to a close friend.

This is the second book I have read from Sandra Ingerman on the topic of shamanism. The first was actually given to me by a friend who practiced shaman work under a shaman, and felt I "needed" the book. Sandra's books have really opened up the doors to a lot of inner healing for me and have completely transformed my life. I would highly recommend this book to anyone - with any religious or non-religious background. Just keep an open mind!

I read this book cover to cover. I tend to buy books I want to read and it takes a while to get to it. The Universe told me when it was time to start reading it and once I began I couldn't stop. It is filled with information and I love how there were many contributors giving their insight and understanding to the different topics. I appreciated the exercises that were included to help guide you through the ceremony, practices and rituals discussed. I especially like how everything was addressed even how art is incorporated. I just began my shamanic path after an intense calling to it, reading the book helped me understand that I was always being called upon I was too fractured, un-healthy and unaware to really see and feel it. It also help me be less afraid and intimidated by my journeying which gave more control over unintentional journeying. I even began sleeping better after having a better understanding of the connection to my sleep and wake states of consciousness. This coupled with learning more about astral projection taught me the skills to control the vibrational pull I would feel when I would lay down to rest.

This was a very well-choreographed presentation of some important topics and processes that ranged between personal anecdote and suggestions for how to walk this path. The authors were careful to present the concepts in a manner that wouldn't conflict with today's religionist, were said religionist allow self to purview the work. This is spiritual development 101 for a spiritually starved world.

I appreciate Sandra Ingerman's style of writing. This book provides a great deal of information on the topic of shaminism. I have been looking at several authors' point of view regarding the Shamanic path. Everyone I have read have interesting aspects of "the journey" to talk about. But Sandra's perspective is always gentle. She presents shamism in a beautiful way through her writing style. There is a lot of information available regarding this subject and many books duplicate the topic of "the journey," with a slight variation here and there. I have purchased the audio meditation variation of this book and I listen to it often. The audio version does not duplicate the contents of this book, but enhances it. It takes you on "the journey" step by step and each time I listen to it, I gleen something new from the journey. I plan on purchasing more books by this author.

"Awakening to the Spirit World", The Shamanic Path to Direct Revelation by Sandra Ingerman and Hank Wesselman. The first eight chapters - a bit more than half the book - are quite good and very interesting. They focus upon an individuals awakening and working with Shamanism relative to their own personal goals and situations.In the last seven chapters the authors seem to meander in and out of the original "awakening" theme. As they do, they sometimes start to sound (to me) more like used car salesmen than visionaries. My impression is that they simply got farther out on the philosophical/theological limb than they should be. To be fair, someone with more interest in using Shamanism to save the planet (and the energy than I to do it) may well think the second have even better than the first. I want to reiterate that, on an individual, personal level, the first half of the book is really quite good, very logical, very thought-provoking, very informative and likely very useful.

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Rabu, 24 Oktober 2012

Free Ebook Jesus in Isaiah: Our Lord and Our God (Jesus in Moses and the Prophets)

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Product details

Series: Jesus in Moses and the Prophets (Book 3)

Paperback: 194 pages

Publisher: Independently published (September 23, 2017)

Language: English

ISBN-10: 1521912564

ISBN-13: 978-1521912560

Product Dimensions:

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Shipping Weight: 1.3 pounds (View shipping rates and policies)

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Rabu, 17 Oktober 2012

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Review

The book is a love song and a philosophical manifesto about the pleasures and frustrations, but mainly the pleasures, of doing math. (Steven Strogatz, New York Times contributor and author of The Joy of X (forthcoming))No matter what mathematical education you had, or didn't have, you will be delighted by this enticing book if you take up Paul Lockhart's invitation to engage in the mathematical sensibility that radiates from its pages, and try your own hand―not only at answering, but even more fruitfully, at formulating questions as you explore the world of mathematics. (Barry Mazur, author of Imagining Numbers (Particularly the Square Root of Minus Fifteen))Lockhart presents math as an art and argues that just as there is no systematic way to create beautiful and meaningful art, there is also no method for producing beautiful and meaningful mathematical arguments. Doing mathematics, according to Lockhart, is to make a discovery (by, say, physical objects like string or rubber bands) and then to explain it in the simplest and most elegant way possible. Using illustrations of various shapes and mathematical formulas, he leads readers through several problems step by step, encouraging them to collaborate with others in working through the problem. Measuring, for example, is relative because it involves comparing the object being measured to another object. Measurement is only one of the many rivers in the "vast, ever-expanding jungle" of mathematics, which for Lockhart satisfies our need to find patterns as well as our curiosity...His playful and ingenious approach not only takes the fear out of math but also elegantly illustrates that universe and the joy he finds in it. (Publishers Weekly 2012-06-15)Lockhart is famous in the math world for a 2002 essay about the state of mathematics teaching. He described it as akin to teaching music by forcing children to transcribe notation without ever touching an instrument or singing. Measurement is his attempt to change the equation: a conversational book about mathematics as an art that invites the reader to join in the fun. Sounding every bit the teacher whose love for his subject is infectious, he guides us through exercises in geometry and calculus--giving information and hints along the way while always encouraging us to ask, and answer, "Why?" Lockhart does not try to make math seem easy; instead he wants his readers to understand that the difficulty brings rewards. (Evelyn Lamb Scientific American 2012-09-01)This invitation to tackle mathematical questions is infused with the joys of the rarefied reality of maths. Paul Lockhart largely avoids complex formulae and the wilder shores of jargon, opting instead for simple geometric drawings, lucid instructions and honest warnings about the hurdles. Covering size, shape, space and time, Lockhart, a maths teacher, gets through scores of problems, from showing that a cone in a hemisphere occupies half the volume to determining the size of the largest circle that can sit at the bottom of a parabola. Elegant, amusing and challenging. (Nature 2012-09-20)Prospective readers should rest assured that while aimed at the nonexpert, Lockhart's writing is sophisticated and mathematically modern...In place of the usual boxed and high-lighted formulas and tricks, Measurement offers questions to be pondered. Lockhart invites readers to trade tutorial fake problems about actual objects, which lead students to abhor school mathematics, for real problems about fantastical objects, which lead mathematicians to love math. (Brie Finegold Science 2012-11-09)This book forced me to use mental muscles I haven't exercised in a long time, but it felt fantastic! Paul Lockhart is a mathematics evangelist; his passion for his subject is evident on every page, in every line. Looking at the subject of Measurement, he takes the reader on a journey that covers geometry, algebra, trigonometry, and on through differential calculus. He has a conversational tone and self-deprecating humor that sets the reader at ease. He understands that many people have been turned off of mathematics. His attitude is playful and joyous...Math is usually taught in such a compartmentalized way that it loses any meaning or coherence, and certainly any sense of wonder or beauty, but Measurement restores the connection. Paul Lockhart feels that math is the most beautiful, abstract and pure art form, and that it is actually fun! By the end of the book, you come to agree with him. (Gretchen Wagner Sacramento Book Review 2012-12-07)There are many books available these days on what mathematicians do, and this is one of the best...Lockhart's approach is fresh and effective. (C. A. Gorini Choice 2013-02-01)

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About the Author

Paul Lockhart teaches mathematics at Saint Ann’s School in Brooklyn, New York.

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Product details

Hardcover: 416 pages

Publisher: Belknap Press; 8/26/12 edition (September 25, 2012)

Language: English

ISBN-10: 0674057554

ISBN-13: 978-0674057555

Product Dimensions:

6 x 1.5 x 8.5 inches

Shipping Weight: 1.3 pounds

Average Customer Review:

4.3 out of 5 stars

49 customer reviews

Amazon Best Sellers Rank:

#681,269 in Books (See Top 100 in Books)

This is a great math book even for people who don't think they are good at math. When I watched the video of this guy talking about the subject I thought I would give it a try. The book is great because the author breaks down the subject into simple concepts that even I could understand. So far I have only read the first chapter. The book discusses the deep philosophical thoughts in math, for example what is a proof?. The first chapter discusses geometry. I recommend this book to any one who want to develop an love for the subject.

Mr. Lockhart has previously written (A Mathematician's Lament) about the joyless methods that were used to teach most of us mathematics. Fortunately I was one who found the joy behind both the practical significance of arithmetic (yes the bank needs to know the exact balance of your account even if you don't care to figure it out) and the memorization of tables; now called math facts (yes, even musicians need to practice scales and train their fingers if they wish to make music, not just appreciate it).If you already know how joyful and remarkable mathematics can be, Mr. Lockhart writes in a way that is easy to read and offers many examples of familiar problems and solves them in a way that emphasizes the elegance and beauty of both the problem and its solution.If you wonder WHY some of us KNOW that mathematics is elegant and beautiful and wish to share that joy, give the book a whirl. You don't need to know more about mathematics than basic arithmetic. As long as you know that algebra and geometry exist; expertise is not required, you will do fine. However as easy as it is to read, be warned that sometimes the mathematics and logic will appear so clearly as if by magic and other times your brain will be challenged and you may struggle mentally as mightily as a women struggles physically (and mentally) to give birth. Whether the struggle is worth it is entirely up to you and fortunately for you, unlike the woman who cannot undo her pregnancy if she finds the struggle to give birth too difficult, you can just give up and read on to the next problem and hope it is easier. There are many, many problems to solve in the book.

I only read the first couple chapters. This book is for when you have time/mental space to devote to study, as a student of the subject. You can do it in small amounts, recreationally, but for the average layperson like myself, this book involves intense mathematical reasoning. I mean, it welcomes everyone! With the same elegance, simplicity and conversational writing that we loved in A Mathematician's Lament. From the first page, you are captivated and wanting more. This is a must-buy for the bookshelf, to have on hand when the mood strikes.

There's a map of how the universe works, and mathematics is the engine that scientists have chosen to generate that map. Lockhart never gets too far from that map, though his examples are often abstract in appearance - at first. I'm going to see that my grand-daughters (who are struggling with math and wondering what it will do for them in a Common Core age) will be exposed (by me, naturally...) to Lockhart's way of explaining how mathematicians do their thing - or at least the ones he claims to know.

The art of mathematics is the real subject of this book--and its treasure. Paul Lockhart reveals that with geometric forms and the numerical relationships to be unlocked in them. He caused me to see the beauty and complexity of the mathematic possibilities--and the perplexity and difficulty he delightfully endures discovering methods and formulas to calculate those relationships. The brain wrenching puzzles he delights in solving are the penchant of a mathematician, and far beyond the simple arithmetic I learned as a teen. But reading about his art now gave me a view of mathematics that I needed then, but was hidden to me, when as a teenager I turned away those subjects intimidated. Had I known about the art of it, I might have ventured into Paul's world of numerical wonders.

A wonderful book! It shows clearly the beauty of mathematics at a quite elementary level. The author goes to great lengths to show what is interesting about Mathematics. It is not the complicated formulae, or the algebra, but great, simple, utterly convincing ideas. If the reader is willing to think hard while reading, he/she will be rewarded by many stunning results presented in a completely straightforward manner. The first part, probably the one that best achieves its stated purpose, deals only with geometry. Since the basics objects of geometry (straight lines, circles, angles...) are familiar to anybody, it is really possible to prove beautiful results without using any of the apparatus, such as algebra and calculus, which many people find difficult. The second part is an attempt to introduce algebra and calculus in a very simple and well motivated way. Since I already know the material quite well, I cannot really say whether the attempt actually succeeds, but I certainly found the presentation very striking and quite engrossing.

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Rabu, 10 Oktober 2012

Download , by Abby Norman

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, by Abby Norman

Product details

File Size: 1416 KB

Print Length: 305 pages

Publisher: Bold Type Books (March 6, 2018)

Publication Date: March 6, 2018

Sold by: Hachette Book Group

Language: English

ASIN: B073P44NCP

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Amazon Best Sellers Rank:

#359,105 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Ask Me About My Uterus reads like a murder-mystery being solved by the victim -- it's that gripping and that personal. Abby Norman centers this book on her experience with illness, but is careful to buttress her narrative with science (such as it is with a condition that is not well-studied or understood).I'm always interested to read about how someone overcame hardship or impossible odds and this book delivers a heroine who essentially reads and writes her way out of the darkness. I loved this passage: "The patient who brings in a binder full of PubMed articles should be considered not so much for the specifics of what she has found, but for the fact that she has devoted so much time to the search...the very act of researching, and of supplying the fruits of that quest, is clinically relevant, if only because they are evidence of how the condition has affected the patient's life." Yes! Which made it particularly galling when, at the end of the book, a doctor dismisses the author's research by implying that the roots of her physical ailments lie in her intense love of reading and trying to solve the riddles she is facing. Excuse her for trying to save her own life, please.This book gave me hope that we are entering a new phase of medicine -- one that welcomes empowered, engaged patients who are able to connect online with the resources and peers they need to solve problems.

(I apologize in advance for my rambling review, but this book had such a tremendous impact on me and I'm struggling to find a succinct way of expressing why I think it was such a great and important read.)Abby Norman started experiencing odd symptoms of leg weakness in her teens, and then extreme pain while at college, and despite numerous trips to various medical professionals for both those things, none of the doctors she consulted had any answers for her.The worse that her pain became, the stranger the symptoms, and the longer she suffered, the more the doctors started to dismiss her. It didn't take long for the "it's all in your head" implication to be brought up, simply because Norman's symptoms didn't fit neatly into any diagnosis. And since Norman had a tumultuous childhood (emancipated from her parents at a fairly young age), was highly intelligent (managed to graduate from high school and get a full scholarship to Sarah Lawrence), not passive (very invested in finding relief for her suffering), and actually had experience in the medical field (after she left college, she worked in medical documentation in a hospital), doctors latched on to the "female hysteria" model of Days or Yore and basically tagged her with that diagnosis and kept trying to send her on her way.I could relate so much to this book because my story is the *opposite* of Norman's- I was born with Spina Bifida, and in my 43 years have experienced everything from muscle weakness to bone deterioration to depression to nerve pain to various issues with "lady business", etc and my whole body has always been this weird mish-mash of symptoms, subject to radically shift at any time, but because I had the blessing of a very firm diagnosis when I was born, I have been able to navigate everything health-related with the peace of mind that comes with knowing *why* it's happening. Most everything I have experienced can be basically stepped down from diagnosis to diagnosis back to Spina Bifida. And Spina Bifida is not a simple disease- no two patients experience it the same way and it affects multiple systems in various ways. But reading this book made me realize that a diagnosis- even a very complex one- can be a gift simply because doctors *believe* you.So, coming from my own experience, I can't imagine how devastating it must be to experience everything from extreme pain, nausea, dizziness, muscle weakness, nerve issues, etc., to NOT know what the heck is causing all of it, to live in a constant state of fear that your body is basically failing and might not be able to be healed, and then to have the doctors say "you're not actually experiencing any of it- you're too high strung. Try and relax and it'll get better" ... I have friends who have struggled with various "mystery diseases" so I was aware that the medical establishment can really not serve everyone, but this book made me realize that it's a lot more widespread than I realize. The idea that people are going through this experience on a regular basis is just heart breaking and also so very frustrating. I never realized before reading this book what a gift a firm diagnosis can be- all I have to do is walk into most any medical establishment and say "Spina Bifida" and I am taken seriously and whatever I am experiencing is given consideration. I can't imagine experiencing what I have experienced and trying to get help and having someone say "that numbness in your foot? It's all due to emotional stress. If you chill out, it should go away. Good luck with that."Another reason I related to this book is because Norman really shares what it's like to live long-term with a chronic health problem- you have to basically tailor your entire life, every detail of it, to preventative care. Other people don't understand why it's so important to do it, but to maintain any semblance of sanity or general "okayness"- today and in the future-, you basically have to serve your own health before anything else. It was such a relief to finally read someone else's experience with this. Anyone with a rather complex set of health problems knows that we can't just jump out of bed, put on our shoes, and walk out into the sunshine And we get a lot of flack for it from people who don't really get what it's like- we get flack for not being able to make a lot of plans, for not being able to travel a lot, for choosing to stay home and take care of ourselves rather than just throwing up our arms and going out and embracing life. If we don't take care of ourselves, we don't *get* life. It's not that we choose to be this way- the fact is we don't *have* a choice. If we blow off our routines, if we take even a day off from all the preventative things we do, sometimes the cost can be weeks in the hospital or permanent damage. So having Norman say "this is how I live, and how I make my life work, and that's that" was very refreshing for me. It made me realize that a lot more of us are doing this than I thought.So this book was eye-opening, enraging, heart-breaking, empowering, and ... well, it was astonishing to me. I highly recommend it to everyone whether you have health problems or not. This isn't about health or medicine, it's about what it's like to be human in a less-than-perfect body. And whether or not a person experiences a health problem early in life health issues of some sort are almost inevitable down the line, given the way in which the human body ages and begins to break down. Very few people escape their life unscathed in some way and I think a lot of us, even with complex medical problems, take for granted that if we fall ill, at the very least a doctor will be able to find the source of that problem and offer a treatment. But now I realize that's not always the case.I'm sorry for this terribly rambling review, but this book really impacted me.

“Hi, I’m Abby Norman. I am not a doctor — but I might have been.” That is not how Abby begins her book — that introduction does not show up until Chapter 7, when she uses it for a presentation she is making to an endometriosis conference — but it should begin any discussion of Abby Norman’s book, because you need to understand that Abby has a brilliant mind that should have been in use for the medical benefit of humanity. Instead she has spent her entire adult life — and she is not yet thirty — fighting the medical establishment to prove that she is not a hypochondriac, nor a hysteric, nor a fanciful delusional woman who likes to read medical descriptions online. She is a young woman who is very sick, and would like doctors to fix her. Or if they can’t fix her, correctly diagnose her condition. Or if they cannot diagnose her, at least shut up and listen to what she has to say about her own symptoms, and what she’s learned about the disease that’s killing her.Ask Me About My Uterus (AMAMU) is not precisely a page-turner, but it drew me in and got me hooked. I bought Abby’s book in hardcover, so to save weight I did not bring it on a trip. At the airport, I bought the electronic version for iBooks, because I didn’t want to wait three days to finish it.This will not be a comfortable read for many men, and some women. Abby’s descriptions of her conditions and treatments are graphic (albeit smoothed with self-deprecating humor) and concern the “icky parts” of a woman’s system. [Suggestion for men who get uncomfortable hearing about “women’s problem” — get over yourselves. Half the people on the planet are female, so learn what most of them go through on a monthly basis. If you’re heterosexual, your partner could use some support. If you’re gay, your mother or female friends need occasional empathy. If you’re an orphaned monk in a remote monastery, get off the Internet before I tattle to your abbot.]Many people, when they get close to the end of their life, feel a need to leave a legacy, or a remembrance, or some token that they made a difference in this world. Abby Norman is a woman in her 20s who is learning as much about the disease of endometriosis as she can so that she can leave behind something that others can build on; so that she can help advance knowledge about a “woman’s disease” that has been noted but mostly ignored for centuries simply because it is a “woman’s disease” (although, it turns out, it actually isn’t; it’s just more rare and manifests differently in males—see Chapter 6).AMAMU follows different tracks and timelines, switching between the personal and the clinical. The Prologue is almost a teaser, as Abby tells us about a very bad day when she was in college, with physical symptoms she had never experienced before and didn’t understand. From there she takes us through the history of medicine (spoiler: a lot of things we think we know about the human body were not actually researched as well as we’ve been lead to believe); through her personal history (God, if You’re reading this, a child who has been through what Abby lived through when she was growing up should not have had to endure what she encountered as an adult — just a comment from a customer); into her determination that she has endometriosis, and her struggle with the medical establishment to get them to take action.Abby is dying. Of course, everyone is dying, but Abby is going a little bit faster some days than most of us are. Is her book self-pitying? No, although she mentions days she feels sorry for herself. Is her book sad? How could a book about a brilliant young woman who is condemned to soul-crushing pain and loss of career and collection agencies hounding her for hospital bills she will never, ever be able to pay… how could a book like that NOT be sad? And yet it isn’t. I hesitate to use the word “inspiring,” because it’s gotten trite, but “informative” would be an understatement. Ask Me About My Uterus has made me glad that people like Abby Norman are in the world.

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Selasa, 09 Oktober 2012

PDF Download Run Like a Girl, by Mina Samuels

PDF Download Run Like a Girl, by Mina Samuels

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Run Like a Girl, by Mina Samuels

Run Like a Girl, by Mina Samuels


Run Like a Girl, by Mina Samuels


PDF Download Run Like a Girl, by Mina Samuels

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Run Like a Girl, by Mina Samuels

Review

Get inspired to meet any fitness challenge with Mina Samuels’s new book, Run Like a Girl, a chicken soup for the athlete’s soul. Its interviews with hundreds of women will fire your desire to reach personal bests in all areas of life.—SELF, March, 2011A well-rounded investigation into the profound impact of sports on women of all ages and walks of life.Samuels (The Queen of Cups, 2006) may celebrate the successes of professional female athletes who have thrived in a traditionally male-dominated arena, but her main focus is on the ordinary women who have achieved enlightenment through sports. The author illustrates the theme of sports as a metaphor for life, and is herself a testimony to this concept. Samuels credits her own discovery of distance running at 27 as the catalyst for her transformation from attorney and human-rights defender to writer and sports advocate. She suggests that women who approach life from an athlete's perspective are better equipped to find balance and harmony and are more courageous in the face of challenges than those who do not. She argues that the stamina and endurance built up by athletes is good practice for the resilience needed to persevere when they stumble off the pitch. The book is built on lighthearted accounts of women who become comically engrossed in their sport as well as uplifting tales of women who have overcome life-altering trauma. Samuels’ anecdotes may at times seem redundant or excessive in quantity, but they are neatly interwoven with background information on the female athlete’s plight from a political, psychological and social standpoint. As such, they serve a purposeful, rather than ornamental, function.An enthusiastic tribute to women who replace the stigma attached to the term running like a girl with a sense of power and honor.—Kirkus Reviews March, 2011There are lots of good sports books, but rarely beautifully-written ones. Run Like A Girl is both.—Mary Brophy Marcus, USA Today…Inspiring…—Running Times, March, 2011[A] compelling argument that women who run are much more likely to lead fulfilling lives in any number of ways…—Canadian Running, April, 2011[A]n engaging read that will have most women nodding their heads in agreement and motivated to keep at the sports they love.—Vermont Sports, April, 2011A book that is needed and important and life changing—all the things running has been for us!—Kathrine Switzer, author of Marathon Woman: Running the Race to Revolutionize Women’s Sports, Running and Walking for Women Over 40 and co–author of 26.2 Marathon Stories.A compelling and insightful book about using sport and physical activity to balance the extraordinary challenges women face…a must read for women athletes and non-athletes alike.—Donna Lopiano, founder and president of Sports Management Resources; formerly CEO of the Women’s Sports FoundationI was hooked after the first page. Run Like A Girl reminds me, once again, the power and importance of sport in young girls and women's lives. As a mom and an athlete, I will continue to proudly run like a girl and support my kids as they do the same!—Summer Sanders, Gold Medalist and TV personalityRun Like a Girl celebrates the power of sports and fitness in all aspects of life. It speaks to the true gift and value of sport— defining who we are.—Julie Foudy, Former Captain of the US Women's Soccer Team and Founder of the Julie Foudy Sports Leadership Academy

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About the Author

A former trial lawyer and human-rights advocate, Mina Samuels is the co-author of the recently published New York Times bestseller The Think Big Manifesto, with Michael Port. She was a regular contributor to Vermont Sports for two years, and her essay "Tomorrow Might Not Be the Same" appeared in the collection How Running Changed My Life. Her first novel, The Queen of Cups, was published in January 2007, and she has also published personal essays in Alimentum and The French Literary Review. Samuels has also ghostwritten numerous books.When she's not writing, Samuels can often be found running, cycling, swimming, cross-country skiing, hiking, snowshoeing, kayaking, climbing, or doing yoga. She competes in sprint, Olympic-length, and half-ironman triathlons, marathons, and shorter-distance road races, and has participated in the Canadian Ski Marathon, a two-day, 100-mile cross-country ski event. She has hiked and backpacked in Chile, Pakistan, South Africa, Tanzania, Europe, Canada and the United States. She lives in New York, NY.

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Product details

Paperback: 290 pages

Publisher: Seal Press; First Printing edition (February 22, 2011)

Language: English

ISBN-10: 1580053459

ISBN-13: 978-1580053457

Product Dimensions:

5.5 x 0.7 x 8.2 inches

Shipping Weight: 14.9 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

33 customer reviews

Amazon Best Sellers Rank:

#788,234 in Books (See Top 100 in Books)

CAUTION: This book may cause intense feelings of inspiration, increased motivation, and can lead to a runner's high.This is one of those books you read and think, "Oh my god, me too!" Reading about women that could easily be your sister, neighbor, or friend and their extraordinary accomplishments is invigorating. I used to think I was the only one tuned into "Radio KFUQD," but the vignettes in this book illustrate that self-doubt is not only common, it's beatable. You will feel like you can conquer the world when you read this.

I really can't say enough about this book. As someone who was un-athletic in her youth and dicovered the joy of running and general gym-going in the past few years (late 20s), I feel confident stating that this is a book for everyone - athletes, non-athletes, sort-of-athletes, you get the picture. I was worried that like many books in this genre, it would be a poorly-written, juvenile, kind of cheesy read. My fears were so unfounded - the writing and the message are both well-developed, nuanced, and leave the reader wanting more.I can't really do justice to this book through a review, but I think the fact that I'm considering buying about a dozen copies to give as gifts to some amazing (both athletic and non-athletic) women in my life says it all. The strength and confidence that I've found through reading this book has really caught me by surprise, especially since I didn't know I was missing any of that strength or confidence.

Reading this book puts me to sleep, not inspirational

Given the choice between exercise and cocktails after a long day, I've always opted for the latter. As I get older and fitness becomes more important, I've been looking for ways to incorporate exercise into my busy schedule. I even dabbled in a triathlon for the first time last year to give me a kick start to building a routine. Even then, I've been a weekend athlete at best.Reading Run Like a Girl has lit a fire under my derriere! The book is full of insights and inspiration from the author and from the women she introduces in the book (go girls!). While there's a heroic aspect to all of them, each is just a "girl next door" making this book accessible and enjoyable for anyone. In addition to a few practical tips that I will put to use right away, I have the stories and images of the women in my head to access when I need them to cheer me on if training gets tough...or I can't get myself off the couch! I've already bought a couple of copies for friends who could use a gentle nugde towards fitness.

I bought 3 copies of this book after seeing the author on the Today Show. I bought one for me, one for my daughter and one for my neice - to share with her mother, my sister. I've really enjoyed the principles laid out and think they apply for lots of parts of life, not just athletics. Balance is always a struggle and the author does a good job of presenting this idea in all activities. I think it will be especially useful to my 27 year old daughter. One caution: after reading the book I am hesitant to send it to my socially and politically very conservative neice and her mom. My sister is easily offended by views and language that are more liberal in nature than she is. I would take this into consideration if you are buying the book for a gift.

This book has inspired me to get into running. I am 56 years old, overweight, out of shape and haven't run since high school, and even back then, I only did what I had to do. Running a 5K is now on my bucket list. I signed up for one and am in the process of training 3 days a week now. It's not been easy, but I am making progress every single week. Thanks to this book, I am doing something I never believed I would or could do.

I had read QUEEN OF CUPS by the same author and loved it, especially its surprising conclusion. Frankly, I was surprised by how much I enjoyed RUN LIKE A GIRL since mehinks I am not a member of the target audience.It is an important and inspirational work and it resonates in the same way HOPE IS A MUSCLE does. This is my new gift for young women as they graduate from high school, college or when they seem a bit lost.

In less than two months, I have a 1/2 marathon to run. Rain, sickness and a busy schedule have left me feeling low and wary of this upcoming run. "Run Like a Girl" is the perfect read for me right now. It is inspiring and gets me up and out on those runs. It is nice to hear stories I can relate to and feel inspired by. So glad I bought this book at a crucial time for me.

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Run Like a Girl, by Mina Samuels PDF

Run Like a Girl, by Mina Samuels PDF
Run Like a Girl, by Mina Samuels PDF